THE ARTHRITIS SOCIETY PRESENTS:
Take Charge of Your Arthritis!
Free Workshops
Mary Winspear Centre, 2243 Beacon Avenue, Sidney, BC

3. Exercising Control over Arthritis – Motion is Lotion!
Tuesday, May 9, 2017   1:00 – 3:00p.m.

Motion is lotion!  It may be cheeky but it's true - staying physically active is a vital part of managing arthritis and the maintenance of joint mobility, muscle strength and cardiovascular health.  Join us for this presentation where you will learn about the benefits of staying active, and some options to keep you moving!

Space is limited!

To register, call The Arthritis Society at 1-866-414-7766

For more information, please visit our website www.arthritis.ca